CONTROL BLOOD PRESSURE

  • Eat Less Salt
  • Check Blood Pressure regularly
  • Take medications as prescribed.
 

CONTROL DIABETES

  • Keep Blood Sugar in the target range.
  • Tight Blood Sugar Control reduces the risk of Kidney Damage.
 

LIESTYLE CHANGES

  • Maintain Ideal Body Weight
  • Limit Alcohol Intake
  • Avoid Tobacco
  • Excercise Regularly
 

FREQUENT CHECKUP

  • If you have Diabetes
  • If you have Hight BP
  • If you have family member with kidney deseases
 

DIETARY GUIDELINES

  • Salts & Fluids should be restricted to the prescribed amounts.
  • Calorie intake should be adequate to prevent tissue loss and protein build up
  • Foods high in sodium and potassium should be avoided
  • Fruits recommended for patients are guava, apple, pineapple, papaya and pear.